Hotel with Gym & Fitness Facility
in Bend, Oregon

Feel your best

Enhance your Bend vacation with health and fitness at Tetherow Sport

Stretch, strengthen, or unwind at Tetherow Sport. Our fitness facility offers cardio and weight machines, mind/body programs, a steam room, sauna, and personal training. Enjoy stunning views from every room of our state-of-the-art facility. Complimentary day-use lockers are available.

Get Motivated

Group Fitness Classes

Group fitness classes at Tetherow are designed to energize and motivate you, with skilled instructors providing support, guidance, and a safe space to grow. We offer a wide range of classes at various times to suit your schedule. For pricing and details, call Tetherow Sport at 541.388.2582.

Fitness for Every Level

Personal Training

Start your fitness journey with a complimentary consultation and movement assessment. In just one hour, our specialists evaluate key movement patterns to identify limitations and asymmetries. This ensures your trainer designs a program tailored to your goals—building strength, flexibility, endurance, and restoring proper movement. Ready to get started? Email us at sport@tetherow.com to book.

Sports Massage & Chiropractic

Therapeutic & Stress Relief

BEND HEALTH & PERFORMANCE

Therapeutic Massage and Chiropractic are available in Tetherow Sport through BEND HEALTH & PERFORMANCE   Do your body a favor as you move between the golf and snow sports seasons! Therapeutic massage and chiro work can assist in recovery, stress relief and overall performance.

  • Deep tissue/Therapeutic Massage Therapy helps alleviate muscle pain and soreness, stress, improves circulation and improves overall musculoskeletal function in the body. 60 & 90 minute sessions are available.
  • Therapists utilize a variety of modalities of myofascial therapy as well as utilizing cupping and gua sha.
  • Chiropractors are sports trained and not only focus on proper alignment and joint function but also specialize in myofascial release therapy techniques such as active release technique, graston technique, cupping, kinesio taping, PEMF Therapy and Spinal Traction.
  • Certain providers accept insurance and packages are available for a discount rate!

All conveniently located in the Tetherow Sport building and available Mon – Sat.

 

Dive in

Swimming

Dive into fitness  at our heated pool, open year-round for your aquatic workouts or leisurely swims. With stunning mountain views as your backdrop, every visit feels like a getaway. Pool hours vary seasonally; please call Tetherow Sport at 541.213.2435 for more information.

Tetherow Sport Hours

Stretch it out, work it off, cool down or steam up.

Seasonal Hours

Fitness Center
Monday to Friday 5:30 am – 9:00 pm
Saturday 7:00am – 9:00 pm | Sunday 7:00 am – 8:00 pm

Pool
Monday to Friday
Lap Swim 6:30 am – 2:00 pm |  Rec Swim 2:00 pm – 9:00 pm | Hot Tubs 5:30 am – 9:00 pm

Saturday
Rec Swim 7:00 am – 9:00 pm | Hot Tubs 7:00 am – 9:00 pm

Sunday
Rec Swim 7:00 am – 8:00 pm | Hot Tubs 7:00 am – 8:00 pm