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Tetherow Sport

A state-of-the-art fitness facility

Fitness

Stretch it out, work it off, cool down or steam up at Tetherow Sport! Our new fitness facility includes fitness and mind/body programming, cardio and weight machines, steam room and sauna, and personal training options. State-of-the-art cardio machines feature 19-inch touch screens with access to virtual coaching, Netflix, the internet and television. If you prefer a more natural distraction, all rooms offer either expansive northern or southern views! Complimentary day use lockers are available.

Training for every level of fitness

Personal Training

We encourage all new clients to take advantage of a complimentary fitness consultation and movement assessment. Put simply, this is a system that documents key movement patterns that are essential to proper function. By assessing these, our movement specialists can readily identify functional limitations and asymmetries. This information will be passed on to your trainer to help create your tailor-made program. No matter what your fitness goals are, your program will create and/or restore proper movement as well as building strength, flexibility and endurance. The assessment is 1 hour. To book, contact Madison Salyer at (865) 679-8546.

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Classes for Every Level

Group Fitness Classes

If you haven’t experienced group fitness, you’re surely missing out. Group fitness classes are energetic, motivating and can help you improve your workout. We have fantastic instructors to create a positive experience! Instructors are there to support, motivate, connect and provide a safe space to learn and grow. We offer a large variety of classes at different times to fit your schedule. Most of the classes are free with no need to sign up.

Class Schedule

Facility Hours

Mon – Fri: 5:30 am – 8pm
Sat: 7 am – 8pm
Sun: 8 am – 7pm

Pool Hours

Lap Swim:
Mon – Fri: 5:30am – 1:00pm
Rec Swim:
Mon – Fri: 1:30 pm – 4:30pm, 5:00pm – 8:00pm
Sat & Sun: 9:30am – 12:30pm, 1:00pm – 4:00pm, 4:30pm – 7:00pm

Hot Tub

Follows building operating hours