Hotel with Gym & Fitness Facility
in Bend, Oregon

Feel your best with fitness, yoga, TRX, weights, sauna and hot tubs.

Enhance your Bend vacation with health and fitness at Tetherow Sport

Stretch it out, work it off, cool down or steam up at Tetherow Sport! Our new fitness facility includes fitness and mind/body programming, cardio and weight machines, steam room and sauna, and personal training options. State-of-the-art cardio machines feature 19-inch touch screens with access to virtual coaching, Netflix, the internet and television. If you prefer a more natural distraction, all rooms offer either expansive northern or southern views! Complimentary day use lockers are available.

Training for every level of fitness

Personal Training

We encourage all new clients to take advantage of a complimentary fitness consultation and movement assessment. Put simply, this is a system that documents key movement patterns that are essential to proper function. By assessing these, our movement specialists can readily identify functional limitations and asymmetries. This information will be passed on to your trainer to help create your tailor-made program. No matter what your fitness goals are, your program will create and/or restore proper movement as well as building strength, flexibility and endurance. The assessment is 1 hour. To book, contact us at

Classes for Every Level

Group Fitness Classes

If you haven’t experienced group fitness, you’re surely missing out. Group fitness classes are energetic, motivating and can help you improve your workout. We have fantastic instructors to create a positive experience! Instructors are there to support, motivate, connect and provide a safe space to learn and grow. We offer a large variety of classes at different times to fit your schedule. Call Tetherow Sport for details on pricing and how to sign up for classes at 541.388.2582.

Sports Massage & Chiropractic

Therapeutic & Stress Relief


Therapeutic Massage and Chiropractic are available in Tetherow Sport through BEND HEALTH & PERFORMANCE   Do your body a favor as you move between the golf and snow sports seasons! Therapeutic massage and chiro work can assist in recovery, stress relief and overall performance.

  • Deep tissue/Therapeutic Massage Therapy helps alleviate muscle pain and soreness, stress, improves circulation and improves overall musculoskeletal function in the body. 60 & 90 minute sessions are available.
  • Therapists utilize a variety of modalities of myofascial therapy as well as utilizing cupping and gua sha.
  • Chiropractors are sports trained and not only focus on proper alignment and joint function but also specialize in myofascial release therapy techniques such as active release technique, graston technique, cupping, kinesio taping, PEMF Therapy and Spinal Traction.
  • Certain providers accept insurance and packages are available for a discount rate!

All conveniently located in the Tetherow Sport building and available Mon – Sat.



Open daily but hours vary; please verify hours when you check in or call Tetherow Sport at 541.213.2435. Please note lap swim lanes should be reserved in advanced.

*All pool & facility hours and protocols are subject to change according to COVID-19 guidelines.