Training for every level of fitness
We encourage all new clients to take advantage of a complimentary fitness consultation and movement assessment. Put simply, this is a system that documents key movement patterns that are essential to proper function. By assessing these, our movement specialists can readily identify functional limitations and asymmetries. This information will be passed on to your trainer to help create your tailor-made program. No matter what your fitness goals are, your program will create and/or restore proper movement as well as building strength, flexibility and endurance. The assessment is 1 hour. To book, contact us at firstname.lastname@example.org.
Classes for Every Level
Group Fitness Classes
If you haven’t experienced group fitness, you’re surely missing out. Group fitness classes are energetic, motivating and can help you improve your workout. We have fantastic instructors to create a positive experience! Instructors are there to support, motivate, connect and provide a safe space to learn and grow. We offer a large variety of classes at different times to fit your schedule. Call Tetherow Sport for details on pricing and how to sign up for classes at 541.388.2582.
Sports Massage & Chiropractic
Therapeutic & Stress Relief
BEND HEALTH & PERFORMANCE
Therapeutic Massage and Chiropractic are available in Tetherow Sport through BEND HEALTH & PERFORMANCE Do your body a favor as you move between the golf and snow sports seasons! Therapeutic massage and chiro work can assist in recovery, stress relief and overall performance.
- Deep tissue/Therapeutic Massage Therapy helps alleviate muscle pain and soreness, stress, improves circulation and improves overall musculoskeletal function in the body. 60 & 90 minute sessions are available.
- Therapists utilize a variety of modalities of myofascial therapy as well as utilizing cupping and gua sha.
- Chiropractors are sports trained and not only focus on proper alignment and joint function but also specialize in myofascial release therapy techniques such as active release technique, graston technique, cupping, kinesio taping, PEMF Therapy and Spinal Traction.
- Certain providers accept insurance and packages are available for a discount rate!
All conveniently located in the Tetherow Sport building and available Mon – Sat.
FACILITY HOURS & POOL HOURS*
Open daily but hours vary; please verify hours when you check in or call Tetherow Sport at 541.213.2435. Please note lap swim lanes should be reserved in advanced.
*All pool & facility hours and protocols are subject to change according to COVID-19 guidelines.